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Protein

I am wondering about protein. I really have not worried about it too much this week because my main goal has been to stay hydrated. I thought I might be able to do this more next week when I move to full liquids. What are you other folks doing that are still in your clear liquids week?

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    I was told to not worry about protein my first 2 weeks of clears. Then try to introduce more protein supplements into my day as the weeks progressed. Maybe someone else can chime in that got in more protein during the clear stage.

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