Riding my Bike?
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My surgeon said I needed to wait 6 weeks before incorporating aerobic exercise and weights back into my routine. I am supposed to be walking 2 miles or 40 minutes per day at this time instead. My question is do you think riding my bike--it's just a beach cruiser with no gears--would be okay? Did anyone else ride there bike 1.5 to 2 weeks post-op? I don't think it's much more strain on my body than walking, but I don't want to set myself back any. I can call the doctor's office on Monday, but this weekend is only supposed to be in the 80's and low 90's, so it would be perfect.
The more I think about it, I should probably just wait until I speak with the doctor, but I'd love to hear other's experience.