Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Egg Drop Soup

I tried to eat a scrambled egg the other morning - took tiny bites and chewed until there wasn't anything to chew - and it still gave me that stuck feeling ... so a friend suggested egg drop Soup.

I made it last night and it was delicious - and VERY EASY. Here's the recipe I used

3 Cans reduced sodium chicken broth

3 stalks of celery (chopped)

1 pkg. soft tofu (drained; room temp)

4 eggs (whipped)

I put the broth in a pan, added the celery and cut the tofu up into tiny squares. Brought all of that to a boil for 10 minutes ... turned off the heat and then swirled in the eggs to make "ribbons". I didnt finish it until about 11:30 last night, so didn't taste it. I took it for lunch today and it was VERY GOOD. I have enough for probably 5 more meals, so if you don't want that much left over, reduce recipe accordingly.

  • Replies 23
  • Views 3.8k
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

Thanks for sharing the recepie.i tried it in my home,it was really very delicious and tasty.Everyone liked it.

  • Author
Thanks for sharing the recepie.i tried it in my home,it was really very delicious and tasty.Everyone liked it.

Thank you Alena, glad you and your family enjoyed it. I thought it was pretty tasty.

From what I read the jury is still "out" on whether or not soy can cause problems in people with thyroid disease. It may cause goiter in some people, but like I say, there is still ambivalent research on the issue. Until it is clear, I'm not doing soy since I have hypothyroidism already. If you have a personal history of breast cancer that could be another reason to avoid soy until more research clarifies whether or not it negatively affects estrogen-receptive cells.

  • Author
From what I read the jury is still "out" on whether or not soy can cause problems in people with thyroid disease. It may cause goiter in some people, but like I say, there is still ambivalent research on the issue. Until it is clear, I'm not doing soy since I have hypothyroidism already. If you have a personal history of breast cancer that could be another reason to avoid soy until more research clarifies whether or not it negatively affects estrogen-receptive cells.

I asked my OB/GYN about the effects of soy and he said if I ate an all soy diet I might have to be concerned, but if I have it every now and again there's nothing to worry about.

I don't know why I didn't read this before, but it sounds easy enough to make and I'm on a "soup" kick right now...... gonna give it a whirl!

  • Author
I don't know why I didn't read this before, but it sounds easy enough to make and I'm on a "soup" kick right now...... gonna give it a whirl!

It is VERY easy to make and tastes good too!

  • 2 months later...

I bought everything to make this soup but my little town does not have soft tofu...only firm and extra firm. Should I use that or wait until I go to another town that has the soft?

  • Author

Deb, I don't think it matters - it's all so soft and if you cut it small enough it shouldn't make any difference. (Sorry for the delay in responding)

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.