Just curious
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Wow!! I'm not even going to lie, there's no way I could follow that program. I eat chili 3-4 times a week and have a Protein shake for Breakfast every morning.
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No foods are off limits. It's about moderation not deprivation. I LOVE grilled cheese sandwiches and have them regularly. I just use low fat cheese, whole grain bread, and "I Can't Believe It's No
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I was at my support meeting last week and my dietitian (my 3rd one) does not believe in eating everything. My 2rd dietitian told me nothing is off limits. Same surgeon just different staff.(differen
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I hear some people can have bread and some can't. They say toast is better. Well how is grilled cheese sandwich? Is that a no too?