I need a shoulder
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Ok, so I am 2 moths post op and I have lost 11 lbs, nothing to sneeze at. I am down to 195 lbs, but after my fill I was down to 191.8. I want to know why the weight had to come back, and I haven't lost. I am definately eating less but I think I can still eat too much. I will be honest and say that when my daughter made her first communion I had tons of left over stuff like rye bread dip and pumpernickle bread. I figured that the bread is better than white bread and the dip is low in carbs, so in small amounts it couldn't hurt. Also, I didn't eat anything else when I ate that for a few hours, And I also am guilty of eating taco dip. I know that my poor choice of foods and lack of excersize is a problem. Tomorrow I plan on making better choices. I refuse to sabbatage myself.
I know that I am still within the 1-2 lbs a week, but if I don't start losing soon, I will be at a low, or whatever you want to call it. I was so hoping for this to be a super success and I would lose a ton in the beginning and then expect to stall after a few months of good weight loss.
After all this and my port area is still tender. I can feel tenderness with certain movements and it sucks! I can deal with that, but not losing is making me lose my mind!
I think I need to look at the food thread and get some good healthy ideas.
Ok, I am done ranting. If anyone reads this, thanks for reading my vent