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One last comment? Eating slower will be one of the most difficult issues for you to deal with. Don't beat yourself up, it takes months to break this destructive habit. You cannot just change a life
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Sloppy Joe is a good mushy, but only if you chew really well and take little bites some ground beef can go down weird. I used to eat a lot of canned tuna and chicken, fat free refried beans, or buy so
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My doctor's instructions on my first appointment one week after surgery was to go on mushies and to eat 1/2 to 1 cup of food per meal.
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My dietician told me I can have 1/2 to 1 cup of food per meal. I'm having a hard time and don't want to eat too much. I'm only one week out after being banded, won't have a fill for 5 more weeks and I am afraid of eating too much. One cup is not much and I can't really tell anything is different after my surgery so I'm having a hard time. I know that I eat too fast....so I'm trying to be really conscious of this and slow down. What are some of you eating in this mushie stage? I'm all worried too because am supposed to go to 2 events this weekend and of course both have food there - so what would be something good for me to take with me for me to eat? I know at one event, they are having sloppy joes....definitely can't do the bun...but would it hurt for me to have it with no bun??