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Feeling Down.. :(

So I have somewhat hit a plateu in my rapid weight loss, which I totally understand! I've been eating right, and getting ready for back to school. But inside I feel like me becoming healthier and thinner, has brought up so many untouched emotions, things that I've never felt before, and to make it even tougher I feel as if Im alone...My parents and family are SO supportive and I love them for that, but its almost as if I'm embarrassed in front of them, I wish my problems weren't so intruding in their lives. :/ Any calming techniques, or wise quotes :)

Thanks, Chloe!

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I'm not a huge religious person by any means, but when I feel like that I like to think that there is a god of some sort that is up there and always with me. So I am never really alone... I believe there is a bigger picture out there and today is just a down day..if that doesn't work take a lorazepam those work wonders lmao;)

So I have somewhat hit a plateu in my rapid weight loss, which I totally understand! I've been eating right, and getting ready for back to school. But inside I feel like me becoming healthier and thinner, has brought up so many untouched emotions, things that I've never felt before, and to make it even tougher I feel as if Im alone...My parents and family are SO supportive and I love them for that, but its almost as if I'm embarrassed in front of them, I wish my problems weren't so intruding in their lives. :/ Any calming techniques, or wise quotes :)

Thanks, Chloe!

this is an emotional journey as well as a physical one. even with family support, it might not be enough. it might help you to get professional support by talking to a therapist who can help you with all these feelings you are having. good luck and let us help you as much as possible.

Would you like to share more if what you are feeling? Lots of ppl on this forum have prolly felt the same way. Most everyone is willing to listen.

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