Protein shakes...
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So I'm in the preop diet phase awaiting surgery on 6/20. I've tried the Slim Fast shakes that are the low carb, high protein ones and found them to be gross! I am trying Atkins today and it is much better. I think I also have a problem with soy-based products. I did Medifast for awhile and had terrible stomach pains when I ate certain products - all of which contained soy. The Slim Fast shakes also ad soy and I got similar stomach pains. Atkins doesn't have soy listed as an ingredient so I am hoping no pain after drinking this one!