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Going into my third month...

I am feeling like I am on an island by myself. My weight lost has been very slow. I lose 3 pounds gain 2. Been going to the gym 3 times a week. Sticking to my diet. I am feeling so discouraged. Next week is my third fill.

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    I hope this fill helps you lose!! It will, stay positive!

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    Keep with the program! We all lose at different rates. Are you logging your food and portions? If not I recommend MyFitnessPal. Sometimes we are eating more than we realize and this program will help to point that out!

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