Many Times The Reason That we Are Not Loosing is Because You Have Stop Eating and Your Body has Nothing to Hold Onto But Stored Fat! In Order To Loose You Must Eat Correct, and The Right Foods, Low or No Sugar, and Work-our Regularly!! Thats The Only Way This is Going to Work!!

Happy Band-Anniversary to Carolina Girl!!!! We Made One Year!!!!!!!! (Hugs)!!!!!!

Sharon congrats on 1 year!

You are so right on here. Eating right & exercise...it's what it takes.

I have learned it's a balance. Not eating enough is just as bad as eating to much. We each have to find out "happy" place, and that seems to change as we change. It's an ever evolving story.

I know exactly. I am 4 weeks post op and was scared to eat lady week. I didn't lose a pound. I will say that my clothes are loser.