So, it's been 3 years since I got my band. I started at 249.5 and today weighed in at 190.5 (my lowest was 163) but from what I have seen and heard, almost everyone either levels out, or becomes complacent and gains some back. That's me, Mz. Complacently.....who is disgusted with herself. Today is a new day, and one to make better choices. I will get back to it, one better decision at a time, and stop being so hard on myself. I refuse to be a statistic. Thank you for listening

No One is Ever a Failure, We All Make Mistakes But The Great Part of The Lesson is That We Get To Repeat Some Courses and Try it IOver Again Until We Get It Right!!!!! Just Believe in You!!!!

How is everyone doing? I am on day four of l/c and doing well! My cravings are diminishing and I feel a lot better. Also am down from 190.5 to 186 this morning....I know, I know.....water weight. Less none the less

Water weight is still weight that has to come off before the rest does, so GREAT JOB!!! I am down 3 myself. I turned all my paperwork in to my new doc and hopefully will get an adjustment for the first time in 3 years in the next couple of weeks I'm hoping that helps too.

HAPPY FRIDAY everyone!!!