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Recipes

Where can I find good recipes??? I just dont know what to eat anymore.

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    there are tons of band friendly recipes on bandedliving.com they have been computed for calories, fat, protein...all fall in the 10 to 1 ratio for protein...I have tried several and they are good. I even made pancakes one morning with blueberry syrup... made with eggbeaters/banana's and fresh blueberries.. I am sure there are other sights but that is the one I found the most recipes on...

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    Hely has a Facebook page with lots of good recipes. It's "Hely LB" on Facebook.

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