Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Water Intake

My Dr wants me to drink about 1/2 gallon of Water a day and I find it hard to drink more than (2) 16 oz. bottles a day. I am not drinking anything else (tea etc)

Any one else having trouble with their water intake? What are you doing to help? Pointers?

  • Replies 17
  • Views 1.9k
  • Created
  • Last Reply

Featured Replies

I'm a teacher and have 5-6 water bottles in my room at any given time 1 at every station in my room. My kids laugh at me because they know station 1 has hot water. I always start my day with 20 oz of warm water. Warm water has its own flavor. In the summer I do a lot of detox water that has mint cucumbers and green tea in it... I don't like artificial sweetners so water is really my only option.

I'm reallllyyyy having trouble with this too. I'm in a car all day driving to and from patients houses. I finally bought a cooler and keep water with me which has helped some. The only thing I can say is keep it in your face so you remember to drink it.

Archived

This topic is now archived and is closed to further replies.

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.