As of 5/1/13 weight 307.4 goal for 6/1/13 weight 290

Good goals... smart to set interim ones.

I started out at 236 pounds, my lifetime high, when I first began the approval process. I was down to 230 when I started the pre-op high protein diet. Now two weeks post-op and graduated today to mushy foods. I'm down to 211. I totally agree about setting smaller goals on the way to the final one. My first goal is to get back to onederland. It has been years since I've been there. I am only 5 feet tall . My ultimate goal is to get back to somewhere around 110 pounds but I know that will take time and work . The idea of reaching smaller goals along the way is so much more appealing than thinking about the long road ahead in one step.