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Sunflower Seeds

I love to snack on sunflower seeds. I buy different flavors...Does anyone else snack on them?

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    I have been snacking on Honey Roasted Sunflower Seeds like the ones Chickfila gives you for salads, they are really good :-)

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    I love sunflower seed hearts (shelled seeds) on my salads. They give it a nice crunch and flavor.

    I use them on salad too. They are great

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    Water chestnuts are good too!

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    I chew dill pickle flavor "Spitz" seeds before LB an asked Dr. after. He said no concerns but if you track your calories etc. be sure to account for them. Chewing them now as I text!! :)

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