I am finding that now I have started the gym every day I am not hungry very much. Not complaining. Anyone else?

I wish this was the case for me. I am not hungry immediatley after but seem to be hungry the rest of the day after exercise. Good news for you! Keep up the great work!

I eat usually no later then an hour before I wrk out then a protein shake with half frozen banana and some natural (nothing added) peanut butter. I had that at around 11:30 and eating a lite high protein lunch now in the afternoon. It doesn't erase my hunger but seems to dim it a lot. Its 3:20 now so not sure how I will feel about dinner yet. This morning I did not eat before hitting gym and I could tell my band was tighter from drinking my water. It is all so confusing to me.

I haven't been hungry since day 5 on the pre-op liquid diet. I've just been going with a schedule to make sure I eat.

I haven't been hungry since day 5 on the pre-op liquid diet. I've just been going with a schedule to make sure I eat.

Hang in there Cedri you are still just in the beginning of healing.