Today I start mashies it's been 5 weeks since I have eaten food at all. I never thought I would worry about eating

I started mushies a wk ago, enjoy! But I completly understand I was a little fearful too just make sure what you eat is truely mushie and go slow and make sure to measure.. I can only eat about 1/4 c at a time. . you will do just fine

Good luck. You will be fine,just listen to your band! Follow my lap band blog www.biscuitsandexcuses.blogspot.com

Applesauce and guacamole were my staples. I also steam a cauliflower and put it through the blender to look like mashed potatoes. Does not taste like MP but looks sort of the same and went down well.

You can put anything you like intheblender! Be creative. I ground up meat and added a little pickle juice and Miracle Whip. Cottage cheese, refried beans, soup in the blender. There are all kinds of things!