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Help...no weight loss in two months

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  • 2muchfun
    2muchfun

    What about fills? Are you in the green zone? Do you have any restriction? Are you counting calories? Are you getting smaller in inches? Maybe replacing fat with muscle? Weight before surgery and

  • 2muchfun
    2muchfun

    You will have to provide a lot more information if you want some feedback? Please fill in your profile.

  • cheryl2586
    cheryl2586

    weight stalls are normal some can be months. But you may be working out too much and not eating enough.

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  • Quote
    • 1

    What about fills?

    Are you in the green zone?

    Do you have any restriction?

    Are you counting calories?

    Are you getting smaller in inches?

    Maybe replacing fat with muscle?

    Weight before surgery and now?

  • Quote
    • 2

    weight stalls are normal some can be months. But you may be working out too much and not eating enough.

  • Quote
    • 1

    well TMF had great points..if you are losing (inches) you are losing weight..if you take in more calories than you burn off (you will gain or not lose weight). 3500 calories is a pound (ate/drank). only you know that answer...great job on the exercise and eating good food though.

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