Quick question regarding eating when not hungry
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I started puréed food this week and I'm struggling to get my proteins in. I have a shake for breakfast. A cheese stick for snack. Lunch is generally 1/2 cup chicken salad and 1/4 black beans. I plan to have a smaller protein drink in the afternoon and then dinner.
The problem is, once I have the cheese stick, I am full and don't want lunch. Then I eat my lunch a bit later in the afternoon. I skip the second protein drink or I skip dinner because I'm just not hungry.
Should I be eating/drinking even though I'm not hungry?