Three month mark and lost 42 pounds!!
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Good luck... cut out the sodas and alcohol and it will go faster! Try diet sodas or crystal light.
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Great work!!! My doctor says no carbonation at all. It can ruin the band. I put mio liquid in my water to make it taste better. I can't swallow well until I have been up for 2 hours. I do take musinex
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GREAT job. BUT I would definitely STOP the carbonated beverage... you may be asking for trouble down the road. I know each doctor has a different option when it comes to carbonated beverages... mi
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This is my first time posting on here..I had my surgery on December 11th. I started my journey at 417 pounds. The surgery itself went very well. I spent the night in the hospital and went home the next day. I had minimal challenges after the surgery itself. I did the liquid diet for a week, then the blended food, etc. My only difficulty that I have is first thing in the morning I have a hard time drinking Water when I first wake up. Having a C-PAP machine I tend to be quite parched when I wake up. I was told that there is a build up of mucus and it's usually best to drink warm liquid first thing in the morning to break that up. I'm usually not a warm liquid drinker but it's helped.
Since the surgery I've had 2 fills. The first fill was challenging in the first week but after that I was eating normally but my intake was a lot less. When I got my second fill last week I've noticed it to be more challenging to eat. I've had more foods getting stuck than in the past. I've learned that I have to make sure I really cut my food smaller. (especially steak) I've been able to tolerate a soda from time to time. I pour it in a cup and stir out the carbonation and I've had no issues with it. I know that I should avoid it not only because of the carbonation but for the sugar as well. Once in a while I've just gotta have one. I'm tolerating alcohol pretty well. I haven't had a beer yet but I've been doing mixed drinks and I haven't had any issues. I haven't really exercised that much other than walking further in the parking lot to the store because I intentionally park further away.
So far since I've started I've lost 42 pounds!!! My pants are falling off my butt...shirts are getting big. I'm loving it!! I want to lose another 10-15 pounds before mid May so I can go to Six Flags and hopefully fit on a roller coaster again and ride with my kids!!
My goal weight is 260 and I know I can get down to that.