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I too have lost weight on my own but it was so painful. Strict diets where I was hungry all the time. Denying myself foods I wanted and then after losing 50 lbs, put in right back on when I went bac
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My question is how many times have you successfully lost weight on your own and then ended up gaining it back? For me, I knew I could lose the weight (well at least half of it) but I would eventually
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well i am one day away from surgery and i am still anxious i know crazy right? My dilema is because i have lost 62 pounds on my own in the last two years. and i kind of feel bad because i do not have any medical problems right now I have researched lapband and wanted it before i got pregnant with my son but put it off i have been heavy for a very long time but since seeing a nutritionist i think i can do it without it but i am scared that i will be giving up my one chance to have this tool. plus with four kids i am afraid of anything going wrong and hindering me from taking care of them i am a single parent. Its crazy to me that I am so indesicive i have never been this way. Any advice?