Just Dance with the Wii
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So .. I am 3 weeks post op (almost). My 14 yr old borrowed Just Dance 3 from a friend of mine. She talked me into doing some with her. We did 5 dances before I had to stop. About a half hour for me because I took small breaks to breathe between.
I hate exercise.. or thought I did. I had a blast. We danced and giggled. She is going to dance with me every night for exercise. I didnt think I would have that much fun but I did. I know it was working because I was sweating like crazy. Maybe all I needed to do was find something fun. I think I can do this now. We need to find more fun stuff to do.
On a funny little note.. I kicked her butt 4 out of 5 dances! lol. I had to stop after that. Felt like I was getting a little icky. We are going to work our way up though.