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Journey Begins

Well 1st day of pre-surgery diet. I am so hungry but believe I will make it. I am hoping that it will get easier as I get closer ti my surgery date. Surgery is on Feb 12th and I am really looking forward to it. I still continue to work out and that may be a mistake but going to keep going to the gym.

Never done anything like this before but I figured I could use some support.

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What is on your pre-surgery diet? Does it include protein shakes? You might want to add one just before your workouts.

Focus on the surgery date, keep telling yourself that the pre-op diet is not forever, but only for a limited time. You will be surprised how much easier it becomes when you have a goal in front of you.

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Im eating two Protein shakes and two halve meals. Half chicken breast for lunch and dinner with cut green Beans.

My first pre-surgery is Wednesday so I'll ask if I should have a third shake. I defiantly can make it the two weeks but it's going to be very frustrating. I'm hoping the end result makes it all worth it.

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