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New to gym and exercise

I cycled 5.41 miles today in 30 minutes up from a sedentary lifestyle! I was banded June 25, 2012 but just recently joined a gym and trying to workout 3x a week. I am going to try the elliptical machine tomorrow!!

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    You go girl!!

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    Good Job! The Elliptical is great...Low-Impact and awesome for Cardio. I get on it everytime I go to gym.

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    Hi, so happy your exercising! It truly is the key to getting this weight off! That Elliptical is great but its rough,,,lol.. Good luck to you :rolleyes:

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