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when to start

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For me it was once I started solid goods so about 4 weeks out for true workouts. I started doing cardio, just lite walking 30 minutes a day about 2 weeks post op. I would call your doctor and see what the recommend but moving 30 minutes a day as soon as possible was my surgeons goal for me.

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    Congrats on your journey! Only your doctor can answer your questions. Please do not start without his/her approval.

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    My dr said at least 30 days post op....please check with yours.

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    Check with your dr. Mine said no pool or strenuous exercise for six weeks.

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    Mine said six weeks. But walk as much as it was possible.

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