Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

when to start

Hi I'm 5 days post op. I've been walking around to release the gas but when can I start to workout cardio etc...

Txs

  • Replies 5
  • Views 662
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • Congrats on your journey! Only your doctor can answer your questions. Please do not start without his/her approval.

Featured Replies

For me it was once I started solid goods so about 4 weeks out for true workouts. I started doing cardio, just lite walking 30 minutes a day about 2 weeks post op. I would call your doctor and see what the recommend but moving 30 minutes a day as soon as possible was my surgeons goal for me.

Congrats on your journey! Only your doctor can answer your questions. Please do not start without his/her approval.

My dr said at least 30 days post op....please check with yours.

Check with your dr. Mine said no pool or strenuous exercise for six weeks.

Mine said six weeks. But walk as much as it was possible.

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.