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starting over after gall bladder removel

So here i am two weeks after my gal bladder sugery and ready to start filling my band again. I have had no fluid in my band sence mid november 2012. I need some help to get me motovated to eating the right thing again. Is there any one out there to help put me back on track?

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    You know what to do. Just start at liquids and progress forward.

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