Today was my day one year ago. It doesn't seem like that long. I have lost 90 lbs and have I still have 40 more that I wanna loose. I have learned so much in a year. The most important is portion control. Its amazing how much I would eat before and how little you truely need. I would do the surgery again in a heart beat. I still have a long road ahead of me it feels like to get where I really wanna be but I will get there. I have to remember my doctor told me that this is a life long journey not soemthing that you fix over night or in just a year. My goal is to hit one hundred lbs loss by the end of January and I can do it!!

You can do it and I am sure you will!!! Awesome job!!

happy Band anniversary....and wow sounds like You have done wonderful....

~hugs~

DaCoop, I went to a Xmas brunch Sunday and of course, there was tons of food of all kinds. It was amazing how much food people piled on their plates, but the most amazing thing was the bite sizes. OMG, I saw forks full of food that would have stuck me up for two days I'm sure. I look at the size of each bite I take now and I'm amazed at how well I've adapted, but disappointed it took me so long to figure it out.LOL

Merry Christmas

tmf

Happy Anniversary!! And congrats in the success!

Congratulations on all your success!

Happy Banniversary! Congrats on your success.

Congrats on your journey so far, can't wait to see where I'm at at my one year mark.

Congratulations! Your committment to success is showing. That is a great amount of weight to lose and you're doing a great job.

Best wishes

Happy Banniversary

Congrats!!! My surgery is scheduled for Wednesday. Had my pre-op Friday and I was a little taken back that I was told I couldn't eat anything but clear liquids on Christmas Day!!! Were you told the same?? I was expecting nothing after midnight. I don't think I would of scheduled it for the day after Christmas if that was told to me at time of scheduling. I plan on calling the office on Monday because when I called Friday they were already closed. The nurse at pre surgical office couldn't tell me why so I'm a little confused. If you have any insight I'd appreciate it. Btw I can't wait to be where you are now. I bet you feel fantastic.