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Well make that a few this time around. Another bag of undies went into the bin this morning. Two pounds away from a total of 80 pounds lost, which fingers crossed will be in a few days. Five pairs of shoes gone to the op shop, they were falling off my feet. And another bag of clothes out the door this morning also. My wardrobe is getting very bare. Will wait till Christmas sales to go get a couple of new things.
To those of you just starting out or at plateau keep at it those are just temporary stalls. When I looked back at my stats I record every day I realise I was in a kinda of a plateau for a few months, I still lost but some weeks it was gaining and loosing the same few pounds over and over. I stayed strong and on my new path and these last few weeks the weight is melting off again.
Persistence and patience is the key.
Oh and an edit , bmi is now at 49 compared to 62.8 at the start of the year.