It doesn't take long to make one remember the three C's. I was eating today, finally solid foods and all of a sudden I felt like I was dying. The pain in my chest was so unbearable. All I could do was pray and spit the food out I had in my mouth. Now looking back at it all I can do is laugh. I was so excited to be able to finally eat that I forgot to cut AND chew. I was eating as if nothing had changes in my life.! I felt every piece as it went down. When I finally felt relief, I asked my hubby, did he not see me dying!! Lol!!!! When I remembered the three c's, I digested it all without a problem.

Lesson learned and it didn't take long!!!!!!

Chew, chew, chew......

Amen!!!

^{I still do that from time to time old habits are to hard to breck but that's what this trip is all about learning....Thanks for reminding us about the beginning}

Thanks for the wisedom from your experience!!

We are all in this together lol