Oh my, I had shredded beef at 5 pm and finally got relief from being stuck at 1030pm. That was by far the worst I've ever been thru. I threw up so much that now my throat AND JAW are killing me. They hurt so bad. I contemplating going to the ER but kept telling myself to wait it out. I tried everything from jumping up and down to pineapple juice which just came back up but helped to break some of it up a little. That was just horrible and I wanted to die.

Down 60 lbs.

Try getting papaya enzymes. Gnc sells them in Chewable form. It breaks down proteins. I use it anytime I'm stuck. But it only works with proteins.