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Protein Shake Mix

Which Protein shake mix have you tried? Which is best? Add Water? Add milk? Choc? vanilla? Brand?

I've only tried the bottled Isopure. It's nasty but do able. I tried it in powder form and I couldn't take the smell. Im thinking about trying the Bariatric Advantage but wanted to hear opinons first before spending 50 bucks on it if not more.

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Hi! I like the EAS protein powder in both chocolate and vanilla, and I always use 1% or skim milk. Also a little trick that I use to make it even better and more like a 'real' shake is to put in a little bit of whatever flavor you feel like of Sugar-free Jello Pudding straight from the box. YUMMY!! Also any sugar-free syrups or flavorings work too.

The Bariatric Advantage ones are good and don't need any additions to them. They are very thick and filling. Use milk also. I like all the flavors except for the Iced Latte. I'm not a coffee drinker, so that's probably why. That is what my Doctors office sold and recommended.

Hope that helps. Good Luck with everything!!

  • Author

Thank u. I just left doc office and bought bariatric advantage vanilla. Hope I like it. Maybe ill add fruit to it give it flavor. I also read u can freeze. About to experiment.

I used vanilla bariatric advantage because you can change it up just by adding flavoring. Sugar free pudding butterscotch, chocolate, pistachio or jellos

If you buy the protein already flavored you are limited

  • Author

So u add jello powder in the box? Just making sure lol

Yes, but not the whole box at once for one shake! If you are using the small box, just use 1/3 of it. If its the big box 1/4 of it. The more pudding, the thicker it gets!

  • Author

I bought strawberry jello. I'll try it soon. Thanks for the tips

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