Am going on an outing next week. One of the requirements is to bring a bag lunch because we will be out all day. I can not eat breads and hard fruits, so what is the best things to pack so that I don't get hungry and I am not outcasted because I'm not eating with everyone else. Not very many ready to eat foods out there.

I'd take one of those small one meal tuna things that come with crackers, applesauce or make a bean salad and put it in a little container. You can use cool packs to keep this fresh. Oh, ya don't forget water with a flavor packet.

PS why does it have to be ready made?

Make it at home and pack it. j/s

I can make it from home. Most likely what I will do. Tuna sounds great. Didn't think about that. Went into panic mode and couldn't sort things out in my head. Apple sauce sits heavy in my chest for some reason. Imma see if I can find the cool packs. I live in the deserts of California so a lot of convient stuff is not available. 45 min to nearest town.

If you can't find cool pack just put ice cubes in a ziplock bag. I'd double bag it just in case of a leak.

Those tuna kits are great. I take them when I chaperone my son's field trips with his class. They come with pre-mixed tuna salad and crackers. They're perfect.

I also keep Protein Meal Replacement bars in my purse just in case I find myself in a situation I can't find any band friendly meals.

P.S.- the tuna kits don't have to be kept cool, either.

i don't mind cold chili in a throw away coffee cup, tuna,humus with veggies or crackers,make muffin meals and take one. Egg salad, sliced turkey but don't forget mayo.

wendy

Ty so much for all the ideas

def prepack easy meals in little zip locks or lock n locks

fruits/veggies/ff dips/nuts...protein bars..hard boiled egg......home made chicken or tuna salad (measured to 3-4oz)

I have found I really like turkey pepperoni slices and reduced fat cheese its. :-)