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Fills!!!

Ha my 4th fill 6 days ago and was banded May 16th!!!Finally I have some restriction!!!! I have 6.4 cc in a 11cc band.Now I wanna say I can eat what I usually eat(lapband diet foods) with ease...my issu is I am really not ever hungry though..Is it good to eat even though your not hungry??I do it to get my nourishment and I dnt eat very much at all.I also log my food on myfitnesspal too.Just to keep up with what Im eating.I barely get 600 cals a day.So is this considered the ''Green Zone"?

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i think 600 cal/day is probably too little. can you try having some protein drinks to get your protein in, etc?

It sounds like you are at risk of putting your body into starvation mode. You should get in about 1000 calories per day and 50-60 grams of protein. Your metabolism will actually slow down by taking in too few calories and you need the nutrients and protein.

I spent quite some time in this very zone and called it my weight loss zone. When I reached my goal weight I then had a very very minimal amount removed from my band so that I could be in my maintenance zone. .3ml removed even though it sounds small was enough to allow me to eat a little more and maintain my goal weight.

I'm in green zone but try to shoot for 1,000. Calories but most of time between 800-900 calories.

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