I AM TICKLED PINK I LOST 5 POUNDS.......I AM NOW 405. I WANT TO LOOSE 5 MORE POUNDS FASTTTTTTTTTTTTTTTT SO I CAN BE 399. That just sounds crazy but it is my reality.

Thank God for :ban:restriction. I don't have the determination the LSasha:cheer2: has but I need her help to teach me :hungry: what to eat.

I need my MD angels :angel:to keep me on track:whip:. Stocky I don't want to box you because you will punch me in the belly. :boxing: Come on Kee I need you to help me to keep moving:Banane43:. Connie I need you to check on my in the hall:playball:. Karen I need you to drink your Breakfast LOL and make sure I'm doing the same. No skipping meals, the temptation:frusty: is there when you want to lose so bad.

Where's Barbra, puddinpie, Carrie....come on you guys I need everyones help here:grouphug:

Has anyone noticed that there is no real exercise icons.....:eek: but I will do everything I can. Back to the exercise thread.....

Girl, with all this walking, you'll be 10lbs lighter come tomorrow!

GO T, get that work out on!!!!!

Girl I wish......I hope and pray. Girl you guys kicked bootay at the park. I am totally impressed.

Thanks! I was sooo tired when I got home. But as the day progressed, I started feeling a lot better. So walking today it is...

I told LSasha, in 4 weeks, we doing 12 mi at the park... :omg: :omg: :omg:

You're doing very well too. Getting out there and scadattling. Your making big accomplishments!!!! :clap2: :clap2:

Tee- u will see those 3+lbs tomorrow b/c you have been walking your arse off. G'on gurl:clap2:

HUH?!?

Thanks! I was sooo tired when I got home. But as the day progressed, I started feeling a lot better. So walking today it is...

I told LSasha, in 4 weeks, we doing 12 mi at the park... :omg: :omg: :omg:

You're doing very well too. Getting out there and scadattling. Your making big accomplishments!!!! :clap2: :clap2:

.......12 miles, I will drive beside you guys.....beep beep.....need gatorade?????

I can't walk the arse off I need that and it is not looking to bad if I say so myself. LOL

You go! You guys rock my world

Today is the day.....I'm a bit nervous:phanvan. I don't know what to do with myself. I don't want to eat and I don't want to drink but I know I have to and the earlier the better.

Big Paul where's the toe tapping.

I thought I posted yesterday.....I lost 2 pounds. YEAHHHH now I'm almost there. I will be there next week for sure.

I walked 3 miles yesterday evening......YEAHHHHHH!!!

HELLO:help:

Ok it's weigh in night and what have I done.......0....I walked 3 miles Saturday and ate about 5,000 calories Friday. Huuuuuuu I would like to starve today hoping it will make a diffrence on the scale but I won't. I will be walking before the meeting this evening praying that will help.

Self sabatoge knowing I only have 2 pounds to goal.....oh well I guess I will be on the scale in my underware:eek: .

I will take the good or the bad and work like I did the previous week. This is only 1 weigh in. I still have 151 pounds to loose so this one day is not the end of ends. I will continue to do better everyday. :angry

T, U did really well last week, so even with your lovely meals on Friday, I am sure you will see weight loss tonight. So dont fret... just know, NO AFTERPARTY tonight :confused: During the next week, let me know if you want to walk. I will meet ya up at the track or something.

Also, a good thing you taught me is to post what exercises your going to do for the week. After you did it, I decided to post mine and it helps. I look at it, see what I SAID I would do and try to hold myself accountable. For some reason, just see my own words helps to motivate to get my butt out there... You did GREAT that week you posted your exercise goals. Consider posting again. :clap2: :clap2: :clap2: :clap2:

See u tonight!

Thank you Kee I noticed when I post it I try to hold my feet to the fire a little better. That is why I posted yesterday but my heart wasn't in it.

No afterparty for me, it doesn't pay. I wanted to eat some of everyones omelette and at least 2 pancakes. LOL

OK can we say oopppsss

• fading restriction
  
• ver poor food choices several days
  
• no walking
  
• pms

So with that said......

Wednesday 3 miles

Thursday 2 miles

Friday 3 miles

Saturday 3miles

Protein shakes, fish, ground turkey, salad........

Wednesday 3 miles (at the Point after work....yesssss)

Thursday 2 miles (I am hoping to go back to the Point and do 3 again)

Friday 3 miles

Saturday 3miles

Went to the store to replenish ground turkey supply for healthy eating.

Good job Skinner. Yesterday I took lil man to the point to play on the playground.