I AM TICKLED PINK I LOST 5 POUNDS.......I AM NOW 405. I WANT TO LOOSE 5 MORE POUNDS FASTTTTTTTTTTTTTTTT SO I CAN BE 399. That just sounds crazy but it is my reality.

Thank God for :ban:restriction. I don't have the determination the LSasha:cheer2: has but I need her help to teach me :hungry: what to eat.

I need my MD angels :angel:to keep me on track:whip:. Stocky I don't want to box you because you will punch me in the belly. :boxing: Come on Kee I need you to help me to keep moving:Banane43:. Connie I need you to check on my in the hall:playball:. Karen I need you to drink your Breakfast LOL and make sure I'm doing the same. No skipping meals, the temptation:frusty: is there when you want to lose so bad.

Where's Barbra, puddinpie, Carrie....come on you guys I need everyones help here:grouphug:

Has anyone noticed that there is no real exercise icons.....:eek: but I will do everything I can. Back to the exercise thread.....

Oh my gosh! Look at your weight loss over the past two weeks girl! That's truly amazing and so exciting! I'm keeping my fingers crossed for your 5 pounds tomorrow! Let out a big yell when you hit the mark and we'll ALL be here celebrating for you! How amazing to have friends around the world doing the happy dance with you! *big happy hugs*

Congratulations Teresa! I am sooooooo excited for you. Rootin' for you here in Missouri. You can do it girl!!!! Keep up the excitement:clap2:

Thank you DeLarla, keep dancing and dance those calories off.

You know I will be yelling and everyone will hear me!!!!! I will be walking today and tomorrow trying to be sure I've lost something.

I'm not yelling yet but I am shouting.....I LOST 2 MORE POUNDS THIS WEEK....:Banane01::Banane01: NO MORE 405.....IT IS NOW 403 WOOOHOOOOO 3 MORE POUNDS........WOOOOOOOOOOOOOOO WORK WITH ME!!!!!!!

Wednesday Walk

Thursday Walk

Friday Walk

Saturday 3 mile walk at the park with everyone

Sunday Walk

Monday Walk

SF popsicles

Protein shakes and bars

salad, Veggies

Salmon

Ground Turkey,Cheese

Thank God for the band!!!!! I don't know what I would have done without it because I would not have met my support group.....

SO PROUD OF DA MOMBA.:clap2: HERCULES HERCULES:clap2:

MOMBA!!!!!!

:biggrin1: :biggrin1: :biggrin1: :biggrin1: :clap2: :clap2: :clap2: :D :tea: :tea: :tea: :high5: :high5: :high5: :target: :target: :target: :dance: :dance: :dance: :plane: :plane: :plane: :hail: :hail: :hail: :rockon: :rockon: :rockon: :grouphug: :grouphug: :grouphug: :humble: :humble: :humble: :thumb: :thumb: :thumb: :welldone2: :welldone2: :welldone2: :waytogo: :waytogo: :waytogo: :huggie: :huggie: :huggie: :clap: :clap: :clap: :welldoneclap: :welldoneclap: :eek: :Banane57: :Banane57: :Banane57: :scales: :scales: :scales: :success1: :success1: :success1: :cheer2: :cheer2: :cheer2: :hug: :hug: :hug: :wow2: :wow2: :wow2: :drum: :drum: :drum: :amen: :amen: :amen: :sleep :sleep :sleep

That is wonderful. keep it up. :biggrin1:

Good lord! I heard that all the way over here in Idaho!!

Teresa!! I'm working it with ya girl!

:) :welldoneclap: :welldone2: :welldoneclap: :welldone2: :welldone2: :eek:

:Banane57:

Yay Im so happy for you:clap2: :clap2: You are doing great You have been so encouraging to everyone it is about time you are loosing Thank God For restriction...:dance: :dance:

Yay Im so happy for you:clap2: :clap2: You are doing great You have been so encouraging to everyone it is about time you are loosing Thank God For restriction...:dance: :dance:

I love you too....everyone! :eek: I want to first thank the heavely father above for giving me another day. I have to thank Dr. M for being so efficient with his fill skills:clap2: . I want to thank my band for holding it all together and kicking my butt when i'm trying to eat:hungry: . I also have to thank my wonderful MD support group and TOPS for without them I would not have come this far:violin: ..(ooohhh theres the music, wait I'm not finished )and of course LBT for being here night and day feeding lost souls and welcoming everyone in who needs it.

Thank you.....Thank you.... YES IT DOES!!!

OK ladies I want to see 3 pounds off tomorrow.

HELP ME!!!! :help: I ate hot dogs Friday!!!

I will be walking this evening. It is unfortunately I don't really feel comfortable walking the halls at work.

We all have been doing alot of walking so I'm predicting a loss for everyone tomorrow(3+ lbs for you) :hippie:

Yeahhhh LSasaha

I better have a weight loss because tonight I have been:puke:and it getting on my nerves. I will be on liquids tomorrow. Ice cream is a liquid.

:straight no ice cream:moony:

Doing the tap dance of weight loss...

Tap tap tap...

Think positive thoughts... 3 more lbs... 3 more lbs...!!!!!!!!!