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Just Walked Two Miles

This is Day 10 and I just walked two miles!!! It feels so good to be building back my endurance!

I am off work for the rest of the week and will continue my exercise and napping routine. sleep and exercise (and protein) heal a body good!

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    Good for you! That's awesome....

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    Awsome gigi girl.....I did the same thing this morning..its a beautiful day here in central Pa !

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    Keep it up! B)

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    Thanks, it has been a beautiful day! I just got in from renewing my driver's license. I changed the weight to my goal weight of 165. Only 41 pounds to go! That is closer to the real weight than the weight that was on the license. I had not changed it since high school.

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    I just got back from my lunch time walk at work. I went up this hill behind our office where the orchards are. It's called "Big MF" lol. I'll let you figure out why. Up that hill, through the orchards, down the highway a bit and through some more orchards. Followed by going down "Little MF" and back to my office. In total it is 1.85 miles...just give me 2 dammit!! Congrats on your license. I hope I can be at my weight on my license shortly..ha ha

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    Monie, I think a hill side climb certainly qualifies for two miles!

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    lol I CERTAINLY hope so...need to see some results

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