Six Weeks ago I got admitted for another asthma.flare.up and because of the steroids it causes increase appetite an thirst the doc emptied my band so in six Weeks I feel like I did so much damage but when I went to him to get filled I was down three lbs suprisingly, ive been.stuck in the.240s for what.seems like a.long time now, so im hoping being restricted again I can break the curse of the 240s & keep losing. Part of my problem is I am afraid of.exercise im scared to have another asthma.flare up but I think if I do what he says by staying indoors.to work out it will be better. Just need inspiration to get my butt back into gear, please leave motivating positive comments here! Sorry for typos im on.my.phone lol

I also have asthma...but keep my rescue inhaler with me at all times and especially when I am exercising. I usually am indoors...either on my recumbent exercise bike or in an indoor pool for Water aerobics class.

I have had asthma since I was a young child, though I did have around a 20 year long hiatus from flare ups until this past winter. It nearly caused my surgery to be postponed again. I've made it a life long pursuit to not allow it to restrict my life to the greatest degree possible.