Okay now that I have lost over 50 pounds lots of people are starting to ask me how I have lost so much weight. I never planned on telling people I had lap band so I will tell them I eat less and run 3 to 4 miles every other day. Then they will say what else did you do or did you do somthing to get kick started? Ummmmm.........well I started off doing the couch to 5k and worked my way up to running as much as I do now and I did a liquid diet for about 10 days. Then I always just want to say oh and I had lapband. So am I lying by not telling that part?
Okay now that I have lost over 50 pounds lots of people are starting to ask me how I have lost so much weight. I never planned on telling people I had lap band so I will tell them I eat less and run 3 to 4 miles every other day. Then they will say what else did you do or did you do somthing to get kick started? Ummmmm.........well I started off doing the couch to 5k and worked my way up to running as much as I do now and I did a liquid diet for about 10 days. Then I always just want to say oh and I had lapband. So am I lying by not telling that part?