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Ok guys so I'm one week banded tomorrow and just want to make sure I'm on the right track.
I've notices people at a similar stage to me describe that they are still very sore and not able to consume much?
I'm the opposite. I'm up and about my daily duties without much discomfort and quite hungry.
Whilst a Protein shake satisfies me during the day first thing in the morning I'm starving. It's 8.25 in the morning and so far I have had a coffee, tea and now on my second glass of a strawberry, banana, yougurt and skim milk smoothie!
Is it normal to be this hungry in the morning and is the smoothie the kind of thing I should be drinking?