Lost On Vacation
- Replies 4
- Views 518
- Created
- Last Reply
Top Posters In This Topic
-
Thats All Folks 1 post
-
2012 1 post
-
caseyp 1 post
-
Maddysgram 1 post
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
Hi Everyone!!
I haven't been on for awhile went on vacation for 3 weeks. I stuck with my diet the whole time, didn't cheat once, so proud of myself..
I have lost a total of 107.5 from my heaviest
I've lost 93.5 since my surgery on 2/08/12
I lost 9 pounds while on vacation, that's a huge surprise to me.. The total not that I lost wt.. I only ate salads while awile, actually I lived off of wendy's berry almond chicken salad the small size with no dressing.. I also lived off of quizno's small harvest chicken salad..
We would go out to eat at other places and I would always order the basic salad with chicken and oil and vinegar dressing.. Or I would order salmon and broc.. I had a great time and just didn't focus on food. I went for 30 min walks every morning and sight seeing made me walk as well.
Now, I am getting house in order now we are back and will get back to doing my normal diet and excercise..
I hope all are well!