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Is That Normal?

Weight is coming off slow! I had my 3rd filled and it fill like I am eating more than ever! I fell stuck at the same weight!! 35lbs ony lost 7mos Post-Op!!

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  • mauraclegg
    mauraclegg

    IMO that seems like a lot of calories. I still (2 yrs post band) average 1,000 a day.

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Do you workout?

Maybe they didn't put enough saline in!!

Or what exactly are u eating too much of??

I'm no expert I'm still learning the band, I had my fourth fill a week ago. And I'm 8 mths post op and have lost 73 Pds

  • Author

I work out Mon-Thu! I had joined my fitness pal! I take in about 1570cal a day, I just had my 3rd fill last tue! and I feel I can eat more than I can with this 3rd fill.

I had filled tighter with the 2nd fill.

IMO that seems like a lot of calories. I still (2 yrs post band) average 1,000 a day.

IMO that seems like a lot of calories. I still (2 yrs post band) average 1' date='000 a day.[/quote']

Also a lot of this is mental.

Are u drinking enough water? If u think u may be hungry sip some water, wait a bit and see if u still feel hungry

Protein?? Are u getting enough? I start each day with a New Whey Liquid Protein. 3 oz liquid and 42g of protein

  • Author

Yes I think it is mental! I drink a lot of water, But I dont think I take in so much protein like I should!!! Just felling a little down!! Thanks

it willbeok try more protein

we all get stuck a a weight sometimes..I was banded 12/19/11, I down 65 pounds. I only lost 2 pounds since my last fill in May. I just had another fill this past thrusday and I down 5 pounds since then. Get your protein in, water and reduce stress. Stress can do crazy things to you body. I know how you feel. hang in there. Suzie

try to get at least 80 grams of protein each day. cut the calories, at least down to 1300. I think that will help you.

give us a days menu. that might help to figure this out. sometime we are eating things that we don't realize are not such a good idea or too much fat, salt or sugar.

Keep us updated!

anybody having problems with excess gass?

If you can eat as much as you say, you should wait about 2 weeks beyond your last fill and schedule another. Be very careful though. Tight restriction can sneak up on you just like that.

tmf

Weight is coming off slow! I had my 3rd filled and it fill like I am eating more than ever! I fell stuck at the same weight!! 35lbs ony lost 7mos Post-Op!!

And what are you eating? Are you eating like a green zone bandster or are you eating like a bandster hell bandster?

You must follow the guidelines to find restriction. If you are eating slider and banned foods, you won't lose weight. Just saying.

tmf

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