Dilated Pouch And Unfill
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liquid diet and high Protein for 2 Weeks!
Barium test and xrays today showed that regularly eating too much aggravated and expanded my stomach pouch above the band and now can't have another fill till the dilation goes down. They took out all of the liquid today!
And, resting metabolism testing showed that my metabolism has slowed to almost nil.. I burn @600 cals less than I should when not moving at all~meaning my workouts are only burning half of what I need to! My workout average burn is about 3~400cals,at most.
THAT is why my weight loss has been slower than most!
So, now I am on a strict liquid diet to fix dilation, my cals have been cut to no more than 1000/per day, o HAVE to get in at least 60 grams of protein a day, AND I was instructed that eating my workout cals earned is not wise for me right now due to my metabolism!
What a day...