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Losing Hair?

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The best thing to do is make sure your getting your protein and I take biotin

I've been told that taking Biotin should help - unfortunately, it actually seemed to make me gain weight the days that I used it, eeek. I suppose I'll probably give it another go just to make sure it wasn't just a normal day-to-day weight fluctuation.

I lost a ton of hair. Thankfully it wasn't noticeable to anyone else. Make sure to get your protein in. I started taking biotin a few months ago and have had major improvements.

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