Bandster Hell Is Winning! Aaghh!
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Honestly, I think I survived bandster hell not one day at a time but one minute at a time. It sucked, there is no two ways about it. My heart goes out to you because I know you're trying and I know
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thank you so much for all your advice and encouraging words. this really is great resource and i wouldn't know what to do without it. so what i got is.... eat mostly Protein make good choices s
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Unfortunately the 1st fill may not make this problem go away. It usually takes more then one fill to get restriction so what your left with is figuring out how to use your protein and water to satis
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i'm still days out till my 1st fill and this bandster hell is winning! my hunger is back and with a vengeance. i don't even want to get on the scale because i'm scared of seeing how much of the weight i lost i've gained back
i'm trying so hard to make good choices and to keep to my 1 cup servings but it's not enough!!! the good choices isn't so hard. i know i need to stay away from the bad and that's more mental than anything but the servings is a hunger thing....i think. all i know is that after a 1 cup serving meal i'm still hunger and looking around at everyone else's plate like i could eat theirs too!
ugh, how does one survive this with their sanity and confidence that this will work in the long run??? because right now i'm starting to question everything!