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Your Do Not Eat List..

Mine consists of:

tortillas (corn and flour)

pastas

Rice

Any kind of bread

Kernel corn

Aaaand that's all I can think of at the moment.. I am just curious what foods YOUR Doctor told you to stop eating with the lapband :)

Sent from my iPhone using LapBandTalk

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    • Thats All Folks
      Thats All Folks

      @Change704- I've lost 117 pounds in a little over 6 months, so yes definitely losing weight. And truth is, I eat a lot of carbs. My nutrionist said at least 60g of Protein, no more than 125g of carb

    • Thats All Folks
      Thats All Folks

      Honestly, none. I can eat anything I want so long as it's not junk food, fast food, or otherwise unhealthy. I eat bread, Pasta, rice, potatoes, and tortillas regularly. I just make sure it's whole

    • texas-bandette
      texas-bandette

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    Only 2 1/2 weeks out still and using my fitness pal app and only eating/ taking in about 800calories a day? Does this sound right?

    Yup

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