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I LOVE MY NUTRITIONIST! She has been the key to making it all make sense. I had to switch after my first one (associate with the surgeon) was a knucklehead. My new one is also in the same office an
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Awesome!!! I'm glad to see someone else with a good nutritionist relationship. I think its such a big help!! Good luck with your surgery!!!
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I just met my nutritionist Tues. I really like her
I'm really curious to see how many people went, how many times and if they went after the operation.
I went about 5 times, once a month to see mine before the surgery. BCBS had a rule about 6months but it stopped in January and I still chose to go.
Working with her I concentrated first in what I was eating, not how much. We figured out my triggers (boredom), downfalls (not planning) and that I had to see food as fuel for my body and not a reward. After we did these steps then we worked in size.
I felt really ready for the liquid duet and am ready now for all the stages and the rest if my life. I plan on following the 90/10 rule with food because that's what I feel I can manage and achieve success with.
Today I had my first post op visit (I get my first fill in 2 weeks!!) And right after I met with my nutritionist. I love seeing her, she keeps ne accountable and is a tool for my goal. She helps me with menus and recipes too.
For the mushies stage instead if regular mashed potatoes I am making mashed cauliflower potatoes which are soooo yummy and way better for you.
Does anyone have a nutritionist they see/saw that is helping them? She sends our dayone group recipes, food and has a support group. It's helping me, how bout you guys?