Protein Shake This Morning
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Well, I'm not banded yet, trying to get everything worked out for surgery by end of next month but have been shopping around for different protein shakes since I have to do a pre-op diet. I had a protein shake this morning, I have to say it was very tasty, mango, but I think it was high in carbs. Guess I will learn all of this when I meet with the dietitian. Towards the end of the shake I was gagging, I have a very easy gag sensation, the taste wasn't gagging me it was the thickness and the thought of thick liquid going down and I just about threw it all up. I even gag and throw up when brushing my teeth, that's how bad it is.