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Doc Consult

It's for a call and I have my doc consult today!! Ahhhhhhh what questions should I expect him asking.

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What kind of eater are you? They will want to know if you are a binge eater , grazer, carb lover and so on

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I think I'm a grazer. I don't eat out of emotion I eat bc I think I'm hungry. I eat bc I get cravings and I HAVE to get it.

What kind of eater are you? They will want to know if you are a binge eater , grazer, carb lover and so on

I don't know where I fall? My prob is I eat late at night like from 9:00 pm on or until midnight, things like chips and dip, popsicles (sugar free), ice cream, sweet rolls, chips and salsa. My sweet tooth gets me in to trouble.

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See I'm a grazer with healthy foods. I get chips and dip like once every 6 months. I never eat fast food I don't eat fried food. I graze on cherry tomatoes, carrots, celery, fruit, pickles, 100 calorie cookies. I only eat fat free or super low fat ice cream but rarely. I loveeee to cook and bake but dont really eat what I bake. But still I can't lose weight.

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