Post Op Protein Shakes
- Replies 4
- Views 1.4k
- Created
- Last Reply
Top Posters In This Topic
-
waitingpatiently 1 post
-
armymom2012 1 post
-
SashaWLS 1 post
-
judych 1 post
Popular Days
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
My surgery is on Thursday and since my husband has to go to work on Friday I will need to make my own "drinks". I have read many posts about post-op protein shakes...I've got a question. I mix my shakes myself and have been using 2 scoops in 1c water. I know that that will be too thick and and am wondering if 1 scoop in 1c water is thin enough or if I should start with maybe 1/2 scoop in a cup of water? or maybe 1/4 scoop in 1/2 cup of water since it seems like after a couple sips I will be full (which I am really looking forward to) and heaven forbid I waste a cup of the " most awesome drink ever invented."