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Green Zone

Hi,

Im new to LBT and I read alot of blogs that mention the green zone and I was wondering what that means ?

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    Green zone is a restriction level where you stay satiated on a bandster size amount of food for 4 hours without urge to snack in between. Some people lose there hunger all together. Not me. Some people call it the sweet spot.

    Here is a PDF that explains it: http://www.lapbandcentral.com/local/files/documentlibrary/AP_ART_OF_ADJUSTMENT_guide.pdf

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    ok thanks

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